In this episode of the Suzanne Shamans Notebook, Suzanne LaGrande speaks with my guest is psychic, healer and quantum life coach Lara Provost.
In this interview, Lara talks about:
The Law of attraction and the idea that you co-create your reality, and some of the misconceptions people have about how manifestation works.
The body as the place where unconscious beliefs and trauma are stored
Somatics and working with the body to integrate and release trauma and what that looks like
How changing one’s perceptions and the stories one tells about oneself can change one’s life.

For more about Lara and her work visit her on Instagram @lara.love1111, or emailher at [email protected].


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.


For more channeled messages, healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.


If you want to experience energy healing yourself, join me on Fridays at the Healing Salon. https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).


For even more adventures in healing as well as art, magic spells and more visit me at visit me at http://suzannelagrande.com (suzannelagrande.com)


Thanks so much for listening!


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Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com