How many times have you found your self admitting to indulging in a “guilty pleasure”?Can we all get over that?Please?Can we simply enjoy the things that bring us joy and happiness (like long showers, dark chocolate, alone time, cheese, and Real Housewives) without connecting them to guilt?Cause the truth is that you deserve all the chocolate (and cheese) in the world. You don’t even have to earn it. Or feel guilty about it. You can just have it. Because you’re worthy of joy and pleasure.  It’s really that simple.Listen in to hear 5 reasons you need to stop being guilty about your pleasures.Links Mentioned:

SMA Episode 149: Stop Saying Sorry

SMA Episode 179: How You’re Minimizing Yourself and How to Stop

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