Elizabeth Shaw - Helping Humans Through Consulting, Personal Wellness, and Privacy Awareness.

Elizabeth Shaw is a full-time management consultant with a focus on healthcare and privacy optimization https://www.linkedin.com/in/shawelizabethd/. She lives in a wellness focused lifestyle to ensure longevity. She started her Instagram account https://www.instagram.com/thestrongskinny as a way to share body positivity, low impact exercises, and gut friendly recipes. All of which are part of her own personal health journey. She shares her experiences in the hopes of helping at least one other person.

In this episode, we discuss many things: the impact of being an immigrant in Canada, How to set a password, sharing your journey on social media while being private, how meditation has improved life, a day in the life of a consultant, why reading autobiographies helps us learn the lessons from the past, and much more!

Selected Links
https://www.thestrongskinny.com/ (the blog that stemmed from Liz's initial wellness account)

https://www.instagram.com/thestrongskinny/?hl=en (Liz's initial wellness account)

https://www.genw.ca/blog/elizabeth-shaw (summary interview on Liz’s career and wellness side passion)

https://www.linkedin.com/in/shawelizabethd/ (snapshot of Liz’s career trajectory)

https://www.linkedin.com/pulse/privacy-amid-covid-19-elizabeth-d-shaw/?trackingId=KHOqiL1wEaOxjSH%2BUeUqIg%3D%3D (Liz's area of expertise in Consulting)

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