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The Shona Project Podcast with Alison Curtis and Tammy DarcyEpisodes
Episodes of The Shona Project Podcast
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Our ambassador Rachel is many brilliant things, and autistic is just one of those things. Her diagnosis took some time, and she was dismissed because "girls don't have autism". She shares her experience with us today.
Lets talk about SEX baby! This week we chat with the fab Sarah Sproule, occupational therapist and sexuality expert about how we can empower and educate our girls without bringing shame and fear into the conversation. Its a good one!This is our
Therese has a real bee in her bonnet about how adults speak to teenagers, and she's not wrong people!
This week we were supposed to chat about supporting teens through a disability or additional challenges, but it became SO MUCH MORE THAN THAT!Bobbie Hickey was born blind, and since then has had more surgeries than you've had hot dinners, but s
Isabella has travelled the world to find her home here in Ireland. Today, she shares her experience of being the new girl, and how we can all be more inclusive in our schools and communities.
When home is not a happy place, it impacts everyone, and is tricky to navigate. This chat is quite personal to Tammy and our guest this week, Dr Malie Coyne. Alison will be back next week.Send your questions to [email protected]
Today's minisode is a chat about grief, a topic that Aoife knows all too well, having lost her Mother when she was just nine. We talk about how talking about our people helps, no matter how much time has passed...
The benefits of sports to girls have been long discussed but who knows more about this than Anna Geary? We speak to her about keeping girls in sports, but also about how to support girls who are defined by their sport when they realise it no lo
You asked! We answered! This week we're bringing some of your questions to our beloved Dr Joanna Fortune. In your emails, one of the most common arguments is about fake tan, eyelashes, and how our girls dress. So where is the line in terms of h
Joanna is a real philosopher. She just sits and contemplates life while Tammy waffles on. We need more Joanna's. She shares her experience of trying to find her community after leaving her religion, something many of us have struggled with.As u
Empowering girls to know their worth is vital, especially during the years when they're navigating their first relationships. How do we teach them what a healthy romantic relationship looks like, and what red flags to look out for??Mary Hayes f
Its the first our our weekly episodes with our girls and this week we chat to Rena and Lynetta about friendships. Enjoy xSend your questions and feedback to [email protected]. Thanks !
A friendship breakup is one of the biggest heartbreaks we'll ever experience, but some friendships are just not meant to be for the long haul, and nobody ever equips us for it. Today, we're joined by Aoife Lee, parenting coach, who gives us a l
So we asked Dr Coleman Noctor how to build confidence and he told us we shouldn't be focused on confidence at all at all. So that's us told! Rather we need to build a self of self, which makes total sense to be fair. Email us [email protected] w
In this week's episode, Tammy puts on her big girl pants and gets a parenting critique from the horse's mouth. The "horse" being Freya of course. Enjoy x
There's no two ways about it, we are in an anxiety epidemic. Today we're joined by the wonderful Louize Carroll of Prism Therapy who explains that not all anxiety is bad for us, how we can regulate ourselves and our girls, and how to stop tryi
This Christmas we've heard of girls as young as eight asking for skincare products as presents, including Retinols, Acids and other stuff we don't understand. So to help us figure it out, we asked Dr Laura to chat to us about if these products
In this episode Alison and Tammy speak to Harriet Parsons of BodyWhys - The Eating Disorders Association of Ireland. They start by discussing healthy habits we can instil in our daughters from an early age to help them have a healthy relationsh
Tammy tells of her own experiences with bullying in this episode and that her experience was one of the main driving forces for establishing The Shona Project. Tammy and Alison invite Allie Leahy on to talk of her experience of bullying. Allie
Tammy and Alison talk in this episode about their own home rules around social media and online life for their daughters. Tammy very cleverly set up an agreed contract between herself and her daughter about those rules, a great idea! Alex Coone
Tammy and Alison talk about what their experiences were like as teenagers themselves. As well as mothers to their daughters. Tammy’s daughter is 18 and just coming through the teenage years whereas Alison’s daughter is just at the start at the
Alison and Tammy introduce themselves and talk through what The Shona Project does. They explain why they felt it important to create this podcast series and as well their own experiences being teenage girls and now mothers to teenage girls.
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