John Madsen
The Show with John MadsenEpisodes
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In this final episode, John discusses the podcast's end after a transformative five-year journey. Reflecting on starting with a simple microphone in his garage to building one of the fastest-growing online fitness companies, John shares the hig
In this episode, John discusses the most powerful, often overlooked ingredient that can drastically enhance performance in fitness, business, and life. Discover how clarity of mission, methodical execution, and relentless focus can propel you t
In this episode, John dives into the essence of being "locked in," recounting moments of peak performance and contrasting them with times of faltering focus. He emphasizes specific goals, aligned game plans, the motivation of pain and reward, a
In this episode, John explores the dichotomy between being a pro and an amateur in various aspects of life, from fitness to business. Drawing from personal experiences and insights from experts, he challenges you to reflect on your commitment t
In this episode, John celebrates his 300th episode and discusses his transformative journey from a gym owner to a podcast host and scaling a fitness empire to over $1 million per month. Facing scrutiny, he embraces being the "villain," sharing
In this episode, John discusses the reasons many gym enthusiasts see mediocre results despite consistent efforts. From mismatched training methods to inadequate nutrition, lack of accountability, and a fundamental lack of desire, he breaks down
In this episode, John is joined by Ben Oliver, Head of Human Performance at Supra Human, and they discuss the importance of culture, authenticity, and genuine connections in their company's growth. Ben emphasizes the value of understanding clie
In this episode, John discusses the concept of different currencies, beyond just money, emphasizing how winners prioritize time over money to achieve success faster. He shares personal anecdotes, urging you to value your time and invest in effi
In this episode, John delves deep into his passion for winning and the mindset that drives it. He explores the dichotomy between loving winning and hating losing. He emphasizes the competitive spirit needed to truly excel in sports, business, a
In this episode, John explores the polarizing concept of "rich guy fitness." Reflecting on his journey from humble beginnings to now, he delves into the priorities and motivations that shape fitness for financially successful individuals, offer
In this episode, John emphasizes the significance of surrounding yourself with winners. John exposes two common mistakes—being a lone wolf and settling for mediocrity—while urging you to embrace a community that fuels motivation, provides accou
In this episode, John delves into the profound impact of Nike's iconic slogan, "Just Do It." He explores the essence of success, sharing personal stories of resilience and growth. From overcoming fear to granting yourself permission to win, Joh
In this episode, John discusses how his journey from humble beginnings to building a powerhouse fitness brand is a testament to the power of imagination. He shares insights on personal branding, envisioning your 2.0 self, and the importance of
In this episode, John reflects on the common trend of New Year's resolutions fading out by January's end. Delving into fitness and business parallels, he explores the allure of quick results versus the commitment needed for true excellence. Wit
In this episode, John delves into the common pattern of losing enthusiasm for New Year's resolutions by the third week of January. Drawing on personal experiences, he challenges you to assess whether your commitment matches your high expectatio
In this episode, John reflects on the transformative journey of his fitness business, Supra Human. From chasing a million-dollar dream to a $3.5 million reality, he unveils the power of persistence, quantum leaps, and the pivotal lesson of gran
In this episode, John dives deep into his transformative year in fitness and business, teasing the launch of the Supra Human Show, a podcast spotlighting elite fitness strategies. He challenges you to reframe your fitness motivations, stressing
In this episode, John discusses the commonality of people starting and quitting endeavors. As we approach the end of 2023, high achievers like you naturally reflect on the past year and set sights on 2024 targets. John emphasizes health as the
In this episode, John discusses the essence of becoming a "dangerous man" by exploring respect, fear, and likability. He unravels the evolution of these qualities from childhood to adulthood, stressing the crucial balance between physical prowe
In this episode, John dissects the power of routines in elite performance, unraveling the key separator between mediocrity and excellence. He unveils a championship morning routine, starting at 4:30 AM, emphasizing water intake, mindful coffee
In this episode, John discusses the struggles of white-collar men and women with fitness. He explores five reasons behind their challenges: ego, social life moderation, outsourcing, delusion, and attempts to hack the system. He passionately adv
In this episode, John discusses the psychology of winners and their distinct traits. He emphasizes that winners don't wait; they take immediate action and don't procrastinate. They focus on mastering the fundamentals, avoiding the allure of "se
In this episode, John delves into the critical distinction between "the price of being elite" and "the cost of being average." John emphasizes that paying the initial price, whether it's time, effort, or money, is always cheaper than the long
In this episode, John shares a powerful lesson from his mentor, highlighting the key difference between winners and those who merely get by. He emphasizes the importance of vividly imagining the benefits and outcomes of your desires, shifting y
In this episode, John discusses the truth behind societal norms and restrictions on self-improvement. He shares his personal experiences with social platforms' rejection of his ads promoting weight loss and challenges prevailing notions about s
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