4. Reducing Injury Risk
Released Monday, 21st September 2020
Good episode? Give it some love!
4. Reducing Injury Risk
4. Reducing Injury Risk
Monday, 21st September 2020
Good episode? Give it some love!
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Welcome to Episode 4 of the Silent Grind Podcast!
This week we talk about injury reduction, that’s stats and the figures, why you should train to reduce injury risk and how you can train to reduce injury risk!
Enjoy!
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The Silent Grind Performance Podcast
Welcome to the Silent Grind Performance Podcast, a show that breaks down the science behind sports training and skills development. I’m Aaron O’Neill, and I'm a sports performance coach and skills trainer, and my goal is to transform how athletes train for sport. So, If that’s your goal too, your listening to the right podcast. So, lets get into it! Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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