#090. Life is hectic. Christmas is hectic. Sometimes we simply need to stop for a moment. And that’s what this short episode is all about. 

Oh, and my brother-in-law's beautiful piano playing of one of my favourite carols.

Welcome to The Silent Why podcast, here to help you navigate loss and grief, and possibly... find hope. 

These very short, episodes will pop up every now and then to help you take a moment to check in and see how you're really feeling.  

Just under 7 minutes total, including 2 minutes of time for you and you alone - join me in for a few minutes of peace and allow yourself to press pause on life for a short while. 

And for this episode I'm asking you to stay where you are, rather than join me in a different location, and listen to the piano as you allow time to find out what you want, and need, this Christmas.

Thank you to Jon Sandys on the piano for 'In the Bleak Midwinter' (by Gustav Holst and Harold Darke).

Support the Show.

-----

thesilentwhy.com | Instagram | Facebook | Twitter | LinkedIn

Support the show through buymeacoffee.com/thesilentwhy or by buying a Herman: thehermancompany.com

What's a Herman? - thesilentwhy.com/herman

Sign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletter

How to talk to the grieving: thesilentwhy.com/post/howtotalktothegrieving

Review the show: Apple Podcasts | Spotify | Goodpods

Episode transcripts: thesilentwhy.buzzsprout.com

Thank you for listening.