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Overcoming Burnout and Stress with Cathy Trinh

Overcoming Burnout and Stress with Cathy Trinh

Released Monday, 19th October 2020
Good episode? Give it some love!
Overcoming Burnout and Stress with Cathy Trinh

Overcoming Burnout and Stress with Cathy Trinh

Overcoming Burnout and Stress with Cathy Trinh

Overcoming Burnout and Stress with Cathy Trinh

Monday, 19th October 2020
Good episode? Give it some love!
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On this week’s Silicon Valley Insider (#SVIN), Keith Koo’s special guest is Cathy Trinh. Cathy is a seasoned executive recruiter with Logic Consulting group and focuses on filling executive roles in finance and accounting. Cathy is also a personal coach and the author. Cathy discusses a number of topics on the show:

  • Self-care for professionals during COVID-19 – Cathy’s advice for avoiding burnout and keeping yourself mentally and spiritually fit.
  • Cathy’s recently released book: “The Journey: Mastering the Art of Slowing Down into a Beautiful Existence” a guide based on the struggles and triumphs in Cathy’s life including battling workaholism and other stress.
  • Job Search Advice – as an executive recruiter, Cathy shares her advice and encouragement for those who are seeking new roles.
  • “Man and Woman of the Year” – Cathy’s nomination with the Leukemia and Lymphoma Society

On this week’s Cyber-Tip, Keith talks a newly discovered malware that does not get removed even when the operating system is reinstalled.

Subscribe and Download to “Silicon Valley Insider” to find out more:

www.svin.biz

For more information on Cathy Trinh, you can find her here:

https://www.cathytrinh.com/

To read Cathy’s Book, you can find it here on Amazon:

https://www.amazon.com/Journey-Mastering-Slowing-Beautiful-Existence-ebook/dp/B089MYPJS2/

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