A few years ago, in a quiet room in London, I took a breath that changed everything. It was meant to be a simple trauma-release technique, but instead, something inside me shattered. I didn’t know why. I just knew that I had touched something deep—something raw and unresolved. That moment stayed with me for years, ling... more
Pain often feels like living in hell—a relentless fire we instinctively try to escape. But what if the way out is through? In this episode of The Simon Schmid Podcast, I share a powerful poem, Through the Flames, that delves into the transformative nature of pain. It’s a reflection on how sitting with our suffering, br... more
In this deeply personal episode on The Simon Schmid Podcast, I share a poem that captures the intertwined journey of the man I am today and the boy I once was.“The Man and the Boy” is a story of grief, trauma, and healing. It reflects on the wounds of a childhood marked by loss, pain, and silence, and the resilience re... more
Welcome to The Simon Schmid Podcast. In this episode, I’m sharing a poem inspired by four simple yet profound intentions: safety, happiness, kindness, and forgiveness.These words have become a cornerstone of my personal journey—reminders of what truly matters when life feels overwhelming. Writing this poem was deeply h... more
Welcome to The Simon Schmid Podcast. In today’s episode, I’m sharing something deeply personal—a poem I wrote about the art of letting go.These very personal poems have been an incredible source of healing for me, helping me navigate moments of pain and transformation. My hope is that they can offer the same for you—co... more
Welcome to the second episode of the year! In this special edition, I took a pause during a solo ride to share a transformative guided breathwork session with you. While I'm not a breathwork coach, my personal journey led me to this powerful practice that has been a game changer on many levels for me and my clients. Jo... more
Introducing the first podcast of the year - "Rise Beyond Resolutions"! Dive into 2024 with a fresh perspective. Grab your pens, set goals in Personal, Career, and Other/Financial areas. Let's turn dreams into reality together! Don't forget to subscribe, review, and share for more inspiration. Celebrate wins, embrace th... more
Unleash the power of NOW with 'Just Start' – the podcast that kicks excuses to the curb and ignites action. Hosted by the bold and unfiltered Simon Schmid, we debunk the myths that hold us back, reminding you that you have all the tools you need to make things happen. No more waiting for the perfect moment – just start... more
Just wanted to hit the record this morning on my walk and talk about fear. If you want to get on top of fear - affirmations are a wonderful way to move away from fear. Enjoy Simon
Race better - Live Podcast on facebook.The hardest enduro in the world has just finished a few weeks ago and I am pumped. Bikes are in my blood. My passion for riding started from the age of 6 and I have raced around the world. I grew up to be lucky enough to coach many national champions and finishers in the hard eve... more
Host Simon Schmid talks to Kyla Cloete live on instagram on her experience living in a cult from the age of 12. So much respect for you and your family. Once again this story shows us that anything is possible. Apologises for the poor sound quality. Enjoy 🙏
Host Simon Schmid talks to Debbie Winfield. On her journey with her son William and how she used the power of “you have a choice” to give her perspective and to have a positive mindset now matter what life was throwing at the family. Thank you Debbie for reaching out to Simon and being so honest and vulnerable, truly i... more
Host Simon Schmid talks about why we should only “Focus on the 1% because 99% don’t really give a F&@k.” This podcast is dedicated to the Rozowsky family sending you strength, love & support during this difficult time. Podcast recorded in George on the beautiful Montegu pass 🇿🇦 Enjoy 💪🏼
This is host Simon Schmid first online podcast. Talking Trauma with Debbi Rozowsky. Hope you enjoy this raw & real conversation about trauma and the effects it has on us. Debbi shares personal experiences with trauma and how she dealt with it, a remarkable story. Thank you for your time and sharing. Enjoy ❤️
Host Simon Schmid shares his story about a the T-shirt that gave him hope & faith. Commit to living the dream plan B today & enjoy the experience of being you forever. This podcast was recorded while walking around the beautiful Cape Town 🇿🇦 Enjoy 👊🏻
Host Simon Schmid shares a coaching tool he does with all his coaching clients at the beginning of the year. 2021 can be the greatest year of your life. Start with asking yourself these 2 questions and see what will become available for you. Commit now. Enjoy Si xx
Host Simon Schmid talks about how bringing humour into a difficult situation will help you always. Tough times never last so WTF. Stop taking life so seriously it just causes suffering. Enjoy Si xx