In today’s episode we talk to Georgiana who was looking for a fresh perspective on losing weight.

This was a verrrrrry interesting conversation for me as this is one area where it often looks to be that my well-being is linked to the number on the scales.

And yet even when we’re completely outside-in about something, it seems the Principles can still make life a lot more simple.

You’ll hear us discuss how having a problem is not necessarily a problem (!), getting real about where we see it works inside out and where we don’t, and what any of this has to do with losing weight.