I have been longing to interview my friend Caitlin and we found the perfect opportunity whilst in lockdown.  

Caitlin is the founder of The BearCat Running club, a running club based in a pub.  She is the former Race Director of the iconic Cabbage Patch 10 race and someone who has so many stories to tell.

Take this episode out on a long walk or run and be INSPIRED.

Episode links:

The BearCat Running Club - go and follow and join in on some virtual runs with the club www.facebook.com/BearCatRunningClub

MDS Charity - Caitlin is involved with this wonderful charity that provides patient support for this underfunded disease 

https://mdspatientsupport.org.uk/

A book that I gift SO OFTEN - Living with a Seal - Jesse Itzler.  Read it.   So many wonderful nuggets of wisdom.  An intro to David Goggins.

Then read this book - Can't Hurt Me - David Goggins.   Breathtaking.

Digme Fitness - spin, HIIT and yoga concept studio www.digmefitness.com

A book Caitlin recommended that I haven't read - Everyday Ubuntu 

If you would like to connect with Cailtin, you can email her [email protected]

I know Caitlin will be back, I can't wait.  We might share some embarrassing stories on the next one.....

Until next time stay safe and stay well Bridget xx

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