Today's episode is a tough one for me because it is something I continue to struggle with today. I hope you get inspired to stop feeding the overwhelm monster and take care of yourself. If you need anyone to talk to about this, please don't hesitate to reach out to me. [email protected]

Show Notes: https://www.stephaniebollings.com/post/how-to-escape-overwhelm

Intro/Outro: @iksonoffical