Rachel Lom
The Sisterhood of SuccessEpisodes
Episodes of The Sisterhood of Success
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In today’s episode, we are announcing some changes to the podcast moving forward, along with some exciting new opportunities for listeners to get more involved. You’ll also want to stay tuned to learn more about some fabulous women who will bec
Overwhelm. Even the word itself sounds exhausting.In this episode, we discuss how overwhelm has impacted our ability to record new episodes in the last year, as well as offer 10 ways to overcome overwhelm if you find yourself drowning in the de
It seems like people feel more divided and disconnected than ever before. But how do we re-establish trust and create a positive environment where everyone’s contribution is appreciated and important?Sisters Rachel Lom and Dr. Jody Jedlicka tal
For some people, the path to parenthood doesn’t go as planned. In fact, roughly 20 percent of all pregnancies end in miscarriage.In today’s episode, we discuss miscarriage, infertility, and mental health with author Kirsten Hopfensperger. Her b
How are you spending your minutes to maximize your special moments in life? And what defines a special moment?In this episode, we update you on the lessons we are learning based on the words/themes we chose at the beginning of the year in Episo
It seems like so many things are straining our relationships these days -- from simple online acquaintances to the ones that are most important to our happiness. In this episode, we talk with behavioral therapist and relationship counselor Char
It feels like respectful discourse has kind of disappeared in today’s world. What would happen if we could bring it back?We decided to explore the idea of SHOWING respect, and that when we BEHAVE with respect, it often elicits a better response
In order to make progress on anything, you FIRST have to believe it’s possible. That may sound simple, but in truth, many of us put subconscious limits or boundaries on what we think is possible for ourselves. We create a life based on what we
Sisters Dr. Jody and Rachel have long believed that being a good parent and being a good business leader basically require all of the same skills. Things like:Setting Clear ExpectationsConsistencyGood listeningHelping people identify their uniq
You have to know where you’re going before you can figure out how to get there. In this episode, we give you a framework for defining what success means to you personally. Support the Show.
Do you think of perfectionism as a strength or a weakness? Rachel used to believe it was a helpful and positive aspect of her personality, but in recent years, she has come to realize it is the root cause of some of the biggest issues she has s
They say there’s no place like home, but every now and then…it’s nice to get away! In fact, getting away can help you relax, recharge, and reconnect.Travel may seem like a luxury, but in this episode we discuss some of the life lessons we get f
Without a doubt, the words we use influence our thoughts and feelings. For example, the word SHOULD always seems to come with guilt or shame or judgment. But what if we challenged the SHOULDs in our life?In this episode, we encourage you to sto
Experts talk a lot about setting and achieving goals, but in this update on how we're living out the themes we chose for 2021, we discuss the importance of "practicing" new behaviors and mindsets instead. (As a reminder, Jody chose the Year of
In honor of Mother's Day this year, sisters Rachel Lom and Dr. Jody Jedlicka introduce you to their mom, Mary Ann Vander Wielen. Our mom is the inspiration behind The Sisterhood of Success, and each newsletter shares some of her wisdom and the
Happy anniversary, sisters! It has been one year since The Sisterhood of Success was born and shared with the world. Get a peek behind the scenes as we review some of the big milestones and lesser known facts about specific episodes and the sho
When you are living in harmony with your purpose and passions in life, things just seem to come more easily and work out almost effortlessly.But how do you figure out your purpose and passions?In this episode, we demonstrate an activity you can
It’s time for another update on how we’re living out the themes we chose for this year instead of setting New Year’s Resolutions. As a reminder, Jody chose the Year of Being Visible. Rachel chose the word Now. (Check out Episode 17 to learn mor
Did you know that your cognitive skills -- what many people think of as your underlying intelligence -- can be strengthened and improved? Dr. Amy Moore is a cognitive psychologist and researcher who studies neuroplasticity-based training progra
Do you ever feel like life is just happening to you, and you have no control over your situation, your relationships, your success, or your happiness? Believe it not, you have so much more power than you realize. In this episode we give you a s
To honor and celebrate Black History Month, Jody and Rachel chose to read and discuss a book by Jason Reynolds called Stamped: Racism, Anti-Racism, and You. Don’t worry, it’s okay if you did not read the book. The discussion will be relevant ei
Instead of setting New Year’s Resolutions this year, Jody and Rachel both chose "themes" to focus on in an effort to change our attitude and perspective about one area of our lives. In this episode, we give you a monthly update about our progre
Research now shows that loneliness and lack of social connections can be as bad for your health as smoking, obesity, or lack of movement and physical activity. Yet, more than one-third of adults age 45 and older feel lonely. We want to help you
Every one of us experiences difficult or toxic relationships and circumstances at some point. Often the worst part is feeling like there’s nothing you can do about it. In today’s episode, Dr. Jody and Rachel lay out a blueprint for handling tho
Just say no to New Year's Resolutions! After surviving the setbacks of 2020, setting a New Year’s Resolution might be more popular than ever this year. But we have another option for you to consider: rather than trying to change yourself, perha
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