Pain x Resistance = Suffering In life, things happen around us, and things happen to us. The only thing that truly matters is your choice of how you respond to it.  You can learn, adapt, and choose to make the best of each experience. Pain is inevitable  and inescapable, but suffering is optional.  Emotional progress … Continue reading 31: Dr. Jen Esquer – It Starts Within – Building Strength through Infidelity