Leaving a relationship is a difficult decision and one that often arises in September. When the children are back at school and you have some space. The thoughts don't necessarily become things but engaging with your feelings helps you proce

How to Divorce Like a CEO when you're in a high conflict relationships

Sep 14th, 2022 6m 35s

When you’re in a high conflict relationship I share in this episode, the challenges you’ll face (you already know these by the way) and how it’s more important than ever to act like a CEO. We’ll consider how your high conflict spouse will repea

How to Divorce Like a CEO

Sep 8th, 2022 8m 6s

In this episode I’ll be sharing with you why it’s so important to divorce like a CEO! Yes, you really should divorce like a CEO whether or not you run your own business, work in the C-Suite of an organisation, you’re a stay-at-home-mum or anyth

Divorce Coaching In A Group with Emma Heptonstall

May 2nd, 2021 6m 58s

Divorcing in a group. Is that even a thing? That's the question that I asked myself back in June of 2018. I wondered whether it was possible to bring a group of women together, to get divorced together at the same time. Listen in to find out ho

Divorce Coaching In A Day with Emma Heptonstall

May 2nd, 2021 6m 5s

In this episode I share the details of my divorce coaching in a day solution. Now a full day of divorce coaching might sound pretty full on. In my experience it's not for everyone! So in this episode I share who it’s for, and who it’s not for.

Working One To One With Emma Heptonstall

May 2nd, 2021 7m 7s

In this episode, we're going to talk about how you can work with me one-to-one. I know that one-to-one work with a divorce coach can feel overwhelming at first, so I offer everybody an initial 30 minute consultation. It's just as important that

Why You Should Work With A Divorce Coach

May 2nd, 2021 6m 18s

In this episode I share why you should work with a divorce coach. I explain: Who I am What I do How I can help you To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, v

Supporting Your Children Through The Stress Of A High Conflict Divorce

Apr 25th, 2021 10m 43s

In this episode I share how you can support your children through the stress of a high conflict divorce. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit http:/

Preparing for Financial Remedy In A High Conflict Divorce

Apr 25th, 2021 7m 40s

Preparing for financial remedy is always a source of stress. It doesn't matter whether you've got lots of assets or hardly any. It's always a source of stress. In this episode, we're going to look at how you can prepare for financial remedy in

The Stress Of Finances In A High Conflict Divorce

Apr 25th, 2021 8m 17s

Not all divorces are high conflict because money is limited. Often there's an abundance of money. Ultimately, you shouldn't be struggling financially, but if you are in a high conflict situation, your access to financial resources may well be b

Managing The Narrative In A High Conflict Divorce

Apr 25th, 2021 7m 51s

When you’ve lived in a high conflict situation you probably recognise that just before something major happens a story begins to emerge. When you’re in a high conflict situation you can never rest on your laurels. There are many women in The Ab

The Stress Of High Conflict Divorce Online And On Social Media

Apr 25th, 2021 9m 10s

In this episode we look at how you can take care of yourself emotionally whilst dealing with the stress of high conflict divorce that's played out through your social media. There are many positive aspects of social media. I've built a whole co

Dealing With The Stress Of A High Conflict Divorce

Apr 25th, 2021 8m 46s

It's quite probable that one of the biggest stresses of your high conflict divorce is just the realisation that your divorce will be high conflict. Now, some of you listening to this episode will be quite curious about this, because if you're n

Utilising Financial Experts To Reduce Your Divorce Stress

Apr 18th, 2021 7m 3s

Seeking the help and advice of experts is not failing. It can be one of the most smart and cost-effective things that you can do for yourself. In this episode I share how utilising financial experts can reduce your divorce stress. You can reduc

Financial Stress And Self-Worth During Divorce

Apr 18th, 2021 6m 7s

Is your financial worthiness causing you stress? Whatever stage of the divorce journey you're currently at, listen in and I’ll help you take a step back and look at your financial worthiness. To learn more about The Absolute Academy, my privat

Creating A Financial Business Plan For Your Family

Apr 18th, 2021 7m 28s

Do you want some certainty and direction during your divorce? If so, you need to create a financial business plan for your family. In this episode I share how having a family business plan will help you. To learn more about The Absolute Academ

Divorce Stress And Financial Disclosure

Apr 18th, 2021 23m 6s

In this episode we'll look at what you can and cannot do when you're worrying about whether or not your partner will disclose all the details of your finances and what to do if you think that money is being hidden. To learn more about The Absol

Financial Knowledge Is Power During Divorce

Apr 18th, 2021 10m 8s

I often talk to my clients about knowing your numbers. If you'd followed me for a while, you'll know that I always say never negotiate until you know your numbers. Financial knowledge is power during divorce. The sooner you become more knowled

Divorce Stress And Money

Apr 18th, 2021 10m 27s

If money is your biggest divorce stress, then listen in to this episode where I share the practical steps you can take to reduce your financial stress. To learn more about The Absolute Academy, my private online community for ladies who want to

Professional Sources Of Support For Your Children

Apr 11th, 2021 9m 57s

Recognising That You Aren't The Best Person To Help Your Child

Apr 11th, 2021 8m 17s

As a parent it's your absolute natural instinct to want to be there and be the person to support your children. The reality, however, is that often you're not the best person and that's okay. To learn more about The Absolute Academy, my private

Discussing Mental Health With Your Children

Apr 11th, 2021 7m 10s

Discussing your children's mental health may feel really daunting. In this episode, we're going to talk about how you can discuss mental health with your children. To learn more about The Absolute Academy, my private online community for ladies

Recognising Signs Of Stress In Children

Apr 11th, 2021 7m 31s

Children of all ages can exhibit signs of stress. In this episode, we're going to talk about how you can recognize signs of stress. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of

How To Discuss Your Children's Mental Health With Their Other Parent

Apr 11th, 2021 5m 45s

In this episode, we're going to look at how you can have conversations with your child's other parent about your child's own mental health, even if you're in a high conflict situation. To learn more about The Absolute Academy, my private online

The Impact Of Divorce Stress On Children

Apr 11th, 2021 6m 45s

Do you think that you've hidden your divorce stress from your children? Well, I'm guessing that you'd like to think so, but children are far more perceptive than we often give them credit. In this episode we talk about the impact of divorce str