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The Sleeping At Last Podcast

A Music podcast featuring Ryan O'Neal
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Episodes of The Sleeping At Last Podcast

In this episode, I have the privilege of introducing you to my brand new series of tiny music: "atoms" - so excited to explain the idea, how "atoms" fits into my other projects and show you the first three "atoms" and more! Thanks for listening
In celebration of the 10 Year Anniversary of my “Yearbook” project, this episode is all about what I learned from this project (writing, recording and releasing 36 songs over the course of 1 year) and stories about how each of these 36 songs ca
In this episode, I debut my new song, "Overture III / Awake", which marks the start of Atlas: III. I have the privilege of talking through how this song came to life, instrument by instrument, lyric by lyric and how it all fits into my Atlas pr
In this episode, in celebration of its 10th Anniversary, I talk through the making of my love song "Turning Page", how it came to life instrument by instrument, got to be a part of Twilight and more! I also share NEW details about my upcoming A
In this brief episode, I talk through the making of my new piece of music: "February 18, 2021: Perseverance - Mars Landing." This song belongs to my "Astronomy", an ongoing series of songs inspired by astronomical events and discoveries... kind
In this episode, I talk through the making of a new song from scratch. Each day of the process, the writing and un-writing of a new piece of music called, "December 21, 2020: The Great Conjunction", inspired by the "Great Junction" astronomical
In this episode, I tell the birth story of my new song "Breathe Deep", how I've created a Podcast monster and I get to share an overview of music I've made since the last episode (forever ago).   Show Notes:   Music:   "Breathe Deep" - ht
In this episode, I tell the birth story of "Body" - the heart, intention and inspiration behind each lyric and sound in this song, and discuss what exactly the Intelligence Centers of the Enneagram are, specifically the "Body" center: Type One,
This episode is all about how the Sleeping At Last song "Daughter" took shape. "Daughter" belongs to the long-form Atlas series of songs. Show Notes: Atlas: I - https://fanlink.to/Atlas1 Atlas: II - https://fanlink.to/Atlas2
  This episode is all about how the Sleeping At Last song "Son" took shape. "Son" belongs to the long-form Atlas series of songs. Show Notes: Atlas: I - https://fanlink.to/Atlas1 Atlas: II - https://fanlink.to/Atlas2    
New Cover Song Debut: “It’s A Small World“ - In the spirit of making hopeful things in a difficult time, I recorded my version of this timeless and sweet Sherman Brothers/Disney classic song. Featuring over 1,000 voices from listeners around th
New song debut: "Nine" - the 25th and final song in my Atlas: II series, and the 9th and final song in the Enneagram chapter - a song for each of the nine uniquely beautiful Enneagram types of personality.   In this 2hr+ episode, I tell the b
New song debut: "Eight" - the 24th song (of 25) in my Atlas: Year Two series, and the 8th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types. In this episode, I tell the birth story of "Eight" - pi
New song debut: "Seven" - the 23rd song (of 25) in my Atlas: Year Two song series (and the 7th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types.) In this episode, I tell the birth story of "Seven
New song debut: "Six" - the 22nd song (of 25) in my Atlas: Year Two song series, and the 6th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types. In this episode, I tell the birth story of "Six" - pi
New Song Debut: "June 30, 2018: PDS 70b - Birth of a Planet" - hear how this brand-new piece of instrumental music from my "Astronomy" series came together, written as a soundtrack of sorts to the first ever image of a planet being formed. Sho
New song debut: "Five" - the fifth of nine songs inspired by the nine Enneagram types! "Five" belongs to the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an Enneagr
New song debut: "Four" - the fourth of nine songs inspired by the nine Enneagram types! "Four" belongs to the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an Enneag
This episode is all about how my original Ocean-inspired song "Pacific" took shape. "Pacific" was originally released in 2011, as part of my "Yearbook" song series, and was later added to the "Atlas: Oceans" EP, which are available everywhere m
New song debut: "Three" - the third of nine songs inspired by the nine Enneagram types! "Three" is also part of the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an
New Song Debut: "January 31, 2018: Super Blue Blood Moon" - hear how this brand-new piece of instrumental music from my new "Astronomy" series came together, written as a soundtrack of sorts to the upcoming Super Blue Blood Moon viewing experie
This episode is all about how my original Christmas song "Snow" took shape. "Snow" was originally released in 2011, as part of my "Yearbook" song series, which is available everywhere music is! It's also a part of the recently released "Christm
New Song Debut: "December 13, 2017: Geminid Meteor Shower" - hear how this brand-new piece of instrumental music from my new "Astronomy" series came together, written as a soundtrack to the upcoming Geminid Meter Shower viewing experience. Show
New song debut: "Two" - the second of nine songs inspired by the nine Enneagram types! "Two" is also part of the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, what an En
Christmas is just on the horizon! In this episode, you'll hear two brand new Sleeping At Last Christmas covers, as well as a brief breakdown of each of the 18 Christmas songs that make up the "Christmas Collection, Vol. 1"! Get "Christmas Colle
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