In today's episode Reece discusses the ultimate productivity hacks and how to best use them, including:

• Caffeine
• Cognitive supplements
• Macronutrient 'Fats' for brain power
• Downtime
• Fasting and having lower carbs around work blocks
• GSD lists (planning night before)
• Environment
• Binaural beats
• Sleep / energy 
• Your mission / purpose
• Minimal distractions (airplane mode, lock box) 
• Accountability / mentorship / coaching (a blueprint to get stuff done) 

We hope you find this episode useful, please leave a 5 star review and share with a friend.

Until the next episode, speak soon!