Did you know that The Snooze Button podcast is really just the research phase of a book, made public?
Now, we're "leaking" the first three chapters of the manuscript, in audiobook form, read by the author - Neil Hedley.
Additionally, Dr. Michael Grandner returns with another weekly update on the latest in sleep science.
LINKAPALOOZA: Here's the link
to the page to support The Snooze Button book project. Here's the first
of the two studies Michael mentioned. Here's the second
of the two studies Michael referred to.