10 Learnings over the last 10 years: 20 Minute Shotgun Version
Released Tuesday, 1st September 2020
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10 Learnings over the last 10 years: 20 Minute Shotgun Version
10 Learnings over the last 10 years: 20 Minute Shotgun Version
Tuesday, 1st September 2020
Good episode? Give it some love!
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- Be the hardest worker, and expect no one to notice or care
- Have a goal, be disciplined in the pursuit of that goal, even if it is not “cool"
- Master the fundamentals
- CrossFit, at its core works, to compete you need this basic understanding
- Run the numbers, a lot
- Find every reason NOT to something, before you do it
- Dig the trenches, and don’t ever fully leave them
- Be real, be caring and be passionate
- Listen and learn - be open-minded
- Never stop getting feedback
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The Soap Box with Austin Malleolo
We step onto the soap box about any given topic and don’t step off until it’s exhausted. From CrossFit to business to relationships to training and coaching we cover it all. We will try to keep the episodes to around 20 minutes. Let us know what you want to hear, and we will cover it! You will love it or hate it, but we will go all in no matter what and not hold back! Topics include; CrossFit, Coaching, Competing, Business, Finance, Parenting, Travel, Relationships, Nutrition, Leadership and more!Join Podchaser to...
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