What do you REALLY know about mental health? How do you know you're practicing mental health in the most effective way? What does a healthy mind look like? Social Cohesion would be a challenge to attain without looking at how we treat ourselves mentally.

Mental Health expert, Petra Velzeboer, gives us the details on what it means to have a healthy mind, why it is so important, and what challenges we are all facing in the 21st century.

Petra Velzeboer
Instagram: https://www.instagram.com/petra.velzeboer/
Website: http://petravelzeboer.com/
Twitter: https://twitter.com/PetraVelzeboer
YouTube: https://www.youtube.com/channel/UCGjmPYT6_YYyeWpAqiT8kfg

Wesbite: www.1stnature.co.uk
E-mail: [email protected]
Instagram: @theonlyotherdan
LinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/