In this episode, I bring my friend Jenna on the show as a guest. Jenna, 21, has faced emotional challenges due to immigrating from South Africa during her teenage years. We discuss her past, interactions with family and friends, and the self-im

A Journey Into Self-Love and Connection

Feb 23rd, 2024 1h 36m

In this episode, I bring Bec Connaughton on the show to talk about self-love and the importance and understanding of the connection we have with ourselves. Bec is a life coach working out of Christchurch, NZ and is about to relocate to Ireland

Leaving Bad Relationships

Jan 23rd, 2024 1h 24m

Leaving Bad Relationships | The Social Wildlife Podcast In this episode, I bring my good friend David Melse on the show to talk about the importance of identifying and leaving bad relationships. David is a business coach in Christchurch, NZ, a

Unpacking Emotional Baggage

Dec 6th, 2023 1h 38m

Unpacking Emotional Baggage | The Social Wildlife Podcast In this episode, I bring two of my close friends, Raf Cajar and Nerissa White, to talk about the definition, long-term effects and actionable tips to process and effectively deal with e

Beauty Standards and Social Media

Sep 19th, 2023 1h 45m

In this episode, I speak with the absolute life of the party, Erin "The Stallion" Galt, about the pressure on us all, living in a world of social media, dating apps and facetune. We go deep into some of her experiences and the backlash she's fa

What It's Like to Be a Guy

Jul 18th, 2023 2h 26m

In this episode, I bring my long term friend of many years, Rafael Cajar, on the show to discuss some of the common situations we all face as men in relationships, and social situations. Raf is a personal trainer with many years of experience c

Getting the Most Out of the Gym

May 30th, 2023 2h 53m

In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all

Steroid Use in New Zealand

Apr 17th, 2023 2h 21m

Steroid use is quickly becoming more common in society, sports and various athletic disciplines in New Zealand and many developed countries worldwide. In this episode, I invite a long-time friend on the show to discuss the sale, use, benefits,

The Dangers of Low Self-Esteem

Mar 25th, 2023 29m 6s

In this episode, I discuss the dangers, causes, symptoms and potential solutions for low self-esteem. I talk more about my experiences, how I believe low self-esteem related to them, and the severe effects they had on my life and the lives of p

Questions with Flynn

Mar 13th, 2023 39m 18s

In this lighter episode, I bring my eleven-year-old son Flynn on the show to talk about some of the funny and more challenging things he has experienced so far at his age. I encourage him to be vulnerable and speak openly about these topics if

Taking Ownership in Life and Relationships

Mar 2nd, 2023 20m 12s

Taking Ownership in Life and Relationships | The Social Wildlife Podcast In this episode, I talk about taking ownership and its importance in maintaining healthy relationships with partners, family, friends and ourselves. I introduce more of my

Taking Ownership in Life and Relationships

Mar 2nd, 2023 20m 12s

In this episode, I talk about taking ownership and its importance in maintaining healthy relationships with partners, family, friends and ourselves. I introduce more of my backstory and the events that brought me to these conclusions, focusing

Overcoming Fear

Feb 24th, 2023 22m 22s

In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday life. I give examples of times I've had to process and deal with stressful situations, and strat

Toxic Relationships, when is Enough, Enough?

Feb 21st, 2023 26m 50s

In this episode, I talk about identifying and dealing with the effects and impact of toxic behaviour in friendships and relationships. I also provide advice on putting strategies in place to change the behaviour in yourself and others, based on

My Story

Feb 20th, 2023 1h 15m

In this episode, I introduce myself, my backstory and some of the decisions I made that led me to volatile relationships, prison and a drastic change of mindset, which has put me on a much more positive path.Follow The Social Wildlife on Instag

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