Welcome to Episode 122 of The Soul-ish Podcast! In this first episode of 2023, I felt that we as a collective are in a transition and individually are going through a big shift in our lives. We are being presented with the opportunity to release and let go of what no longer aligns, is no longer authentic, and what is not supportive; and we are being invited into a new season of life, a new time, a new purpose or simply a new beginning. Transition is never easy. It’s uncomfortable and often times tests our patience and strengthens our character. I offer three tips to help you navigate transition, and hope that this encourages and supports you!

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