Exercising Gratitude is good for your health and fitness. Tune in to hear from Jerzy Gregork, co-author of the Happy Body book.Jerzy and his wife Aniela have a successful personal coaching and athletic training practice in LA. Aniela is a 5 time World Weightlifting Champion who holds 6 world records and Jerzy is a four time World Weightlifting Champion and also holds a world record. The Gregoreks founded the UCLA weightlifting team in 2000 and are its head coaches.