In this episode I share about:
- how to hold space and support someone in a challenging time
- meeting people where they are at and not denying them of their experience
- the difference between support and fixing/offering advice’
- we can get triggered in listening to others
- how people will be more apt to trust you, come to you and feel safe with you when you hold space
- how people can heal on their own when someone is witnessing them
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