SHOW NOTES:

About this episode:

Today's guest, Ellie Philips-Burdge, is an integrative physical therapist and wellness consultant with a private practice in Ithaca, NY. We discuss how her own journey with healing her body helped her develop a more heart-centered approach to life and loving her body. And how you can heal any physical issues you have and become at ease with your body.

About Ellie:

Ellie Phillips-Burdge is an integrative physical therapist and wellness consultant with a private practice in Ithaca, NY. In addition to offering one-on-one and group sessions, she has an online membership community entitled, "Peace Embodied." Her focus is to help people who are struggling with health and wellness issues to be at peace with themselves and their bodies using a science-based and heart-centered approach. When she's not working on her business, she enjoys playing Brahms on the piano, improving upon her "total immersion" swimming stroke, and eating food cooked over a fire while camping with her family.

Find Ellie at:

1. https://www.elliephillipsburdge.com
   
2. FB Business Page: https://www.facebook.com/elliephillipsburdge.LLC/?ref=bookmarks
   
3. FB Group entitled, "Peace Embodied: Open Community" https://www.facebook.com/groups/393038544835141/?ref=bookmarks
   

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

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