The world can feel chaotic and out of control these days. Did you know that the key to dealing with it and finding a sense of well-being is actually something that is immediately accessible to you? Join me this week for an absolutely dynamic, deep dive conversation as we find the answer to this question with bestselling author, film producer, Taoist minister and Doctor of Oriental medicine, Pedram Shojai.

A Taoist monk for several years, Pedram decided his real place was back in the real world where he could really make a difference. Pedram will show you the way to find greater happiness, vitality, and learn how to stay focused in a world of chaos.

Connect with Pedram:

https://www.theurbanmonk.com/

Pedram's latest book:

https://www.amazon.com/Focus-Bringing-Time-Energy-Money-ebook/dp/B084V8C8BM/

Music used:

• Positive Fat Bass Intro Loop by WinnieTheMoog
• Uplifting Electronic Indie by WinnieTheMoog
• Happy Guitar Intro 01 by TaigaSoundProd
• Plenty Of Happiness In My Heart by MusicLFiles
• License: http://creativecommons.org/licenses/by/4.0/

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Hosted by Stephanie James. Produced by Chris Lanphear for Loudspeaker.

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