The Spice Rack serves as a therapeutic outlet for me as I struggle with entering adulthood and cope with navigating Trump’s Amerikkka while being black. The hope is to create a safe space to both vent and talk shit. With segments like ‘A Fine Fuck You’ ‘Little Lessons’ and the ‘Hot Mess Minute’ I talk about everything that enters my head, heart, shondo or spirit. Topics like: Pop Culture, Self Care, Mental Health, Race Issues and more can be expected Feel free to send in suggestions or things you may want my opinion on to [email protected] Support this podcast: https://anchor.fm/Spiice/support