114: Leading Ourselves and Others During a Crisis with Traver Boehm
Released Saturday, 21st March 2020
Good episode? Give it some love!
114: Leading Ourselves and Others During a Crisis with Traver Boehm
114: Leading Ourselves and Others During a Crisis with Traver Boehm
Saturday, 21st March 2020
Good episode? Give it some love!
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This is the first episode back after a much-needed hiatus. It was not the episode I planned to produce but one that I felt needed to be done. No ads, no music, just an honest discussion about how to manage through change, how to mitigate the stress we’re all under, and how to cultivate resilience […]
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The Squad Room
The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches - the list goes on!Join Podchaser to...
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