I discuss how anxiety can affect getting a good night's sleep in this episode. Apparently everyone wanted to try and interrupt me this episode so I apologize for that.
I apologize for the slightly late upload. My work has been keeping me very busy lately. I discuss toxic parenting in this episode in brief. Some books about toxic parents.1. Out of the Fog by Dana Morningstar2. Adult children of emotionally imm
This is a relatively brief episode. I didn't want to get too much in detail here. I might explore this more in-depth in a later episode. I apologize for releasing this at a slightly later time than I normally do on Sundays, I have been pretty
I discuss chronic lying on this episode. Here's some articles you all might find interesting relating to this episode:https://bettertherapy.com/blog/the-truth-about-pathological-lying/https://www.everydayhealth.com/emotional-health/understandin
This episode discusses specifically my own journey with eating disorders. I specifically cover:The frustration of how healthcare and health educators are taught about eating disordersMy own original relating to my 2 eating disordersHow everyone
A roughly ten minute episode where I go over some identity crisis problems that often affect adoptees.Subjects I touch specifically on in this episode involve: Genealogical Heritage and PrivilegeTransracial AdoptionCultural LimboAnxiety and une