We have a special guest here for Episode 54! I want everyone to please give a warm welcome to my friend, Cassie Donovan. Cassie has had a remarkable journey so far in her life that I've been lucky enough to listen to. From moving hours away to a small town, to teaching in pre-school for 10 years, to then being diagnosed with ADHD and autism, to then now embarking on a new chapter around instructing yoga and fitness where she now feels her life is now finally beginning to align. Cassie is working hard to continue shining a light around the future of our children by not only helping with their physical health, but also by working on a new book which will be coming soon. So stay tuned and join in for the conversation.

Follow Cassie here on Instagram: @thelemonproject.ca

Follow Jay here on Instagram: @startingmindset

Check out the website for show notes: www.startingmindset.com