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The Story of Our TraumaEpisodes
Presented by Stella
The Story of Our Trauma
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Episodes of The Story of Our Trauma
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When you think of the four-day work week, how does it make you feel? In this episode, Dr. Shauna Springer speaks with Alex Soojung Kim-Pang. Alex is a consultant, speaker, and author of some pretty interesting works like SHORTER: Work Better, S
Since her time in the Army as a K9 handler, Mary Cortani has understood how our four-legged friends have healing benefits. She founded the organization Operation Freedom Paws - a non-profit that empowers veterans and individuals with disabilit
Kyle Maynard is an entrepreneur, speaker, best-selling author, award-winning extreme athlete, and the first man to bear crawl to the top of the highest mountain in Africa, Mount Kilimanjaro. Born with a rare condition known as congenital amputa
How quickly can trauma intercept a seemingly perfect life? For Deborah Liverett, it was months. The prominent Chicago philanthropist spent much of her time helping women in disadvantaged situations and gave millions to education, healthcare, an
What is perfectly hidden depression, and why is it more important than you think? In this episode, Dr. Shauna Springer is joined by Dr. Margaret Rutherford, the host of the popular Self Work podcast, and a Harvard classmate, Crescent Muhammad;
What does it mean to fully forgive? It can be a long and difficult process filled with resentment, anger, and vengeance. It took years for Tasreen Khamisa to come face to face with Tony Hicks, the man that murdered her brother, Tariq, in a gang
How does trauma affect the trajectory of your life? At 17, Jeff Wallace was tried as an adult and sentenced to 11 years in prison. The trauma Jeff faced behind bars, like acts of violence from guards and the incarcerated, and adjusting to life
Adoptee. A word that can be both welcoming and isolating at the same time, especially for an intercountry adoptee like Lynelle Long - A Vietnamese adoptee residing in Australia. Long struggled with concepts like her identity and where she belon
How does a community heal from a collective trauma like the Columbine High School tragedy? It was 23 years ago today that two gunmen took the lives of 12 students and a teacher in Littleton, CO. And, 23 years of collective community grief. But,
How can a person feel compassion for others if they cannot feel compassion for themselves? The Story of Our Trauma and Dr. Shauna Springer welcomes Paul Gilmartin, comedian, and host of the podcast, The Mental Illness Happy Hour. Gilmartin's t
Is it possible our traumas can still be present even if we feel we've addressed them appropriately? The Story of Our Trauma and Dr. Shauna Springer welcomes Dr. Katya Burdo, a Clinical Psychologist, and our guest on our special episode on refug
When does a hero, who saved over 200 lives, say, "right now, I need some help too?" Kevin Briggs has dedicated his life to suicide intervention. He spent years helping those in need come back over the railing on the Golden Gate Bridge. His impa
Refugee. When you hear that word, who do you think of? In this special edition episode, we welcome you to listen to the story of a refugee - A popular buzzword, especially in the last half-decade in the wake of Syria, Honduras, and the Russia -
How does someone, who came up triumphant in their battle against cancer, find their purpose again after having their life and career derailed? Dr. Elana Miller's path to healing was difficult, but her work as a psychiatrist before her diagnosis
At what moment do you admit, “yes, I have trauma?” It took decades for magician Andrew Bennett to identify and acknowledge he has experienced trauma. Yet, living through so many extreme traumatic challenges from a young age, like the loss of fa
How is one family forced to flee a country they called home for all of their lives, and who is there to help them escape when there seems to be no way out? Johnny Walker fought desperately as an Iraqi Navy SEAL interpreter to make Iraq a safe a
Sally Wolf’s life took a sharp turn when she was diagnosed with metastatic breast cancer. She stepped away from her role as a media executive and her new mission in life was to inspire others. She talks with Dr. Springer about her time at Harva
When it comes to support for mental health providers, who heals the healers? Guy Macpherson has been answering that question for the better part of a decade. MacPherson sits down with Dr. Springer to discuss the broader definitions of trauma, h
How did Ron Self find himself in a situation that had him pulling the trigger in an attempted hit on a doctor’s life? The events of Self's past shaped his traumatic and turbulent future. Listen in to how this U.S. Marine overcame his trauma and
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