In this episode of the #8 ranked stress podcast, I interview author Deborah Covell Fletcher about her experience raising twins. One of her daughters has severe disabilities and her other daughter dealt with bullying. With her characteristic humor and gentleness, Deb guides us through how she dealt with the emotions of those moments and the ways she transformed sadness into advocacy for herself an her children. Her stories are especially poignant for parents who feel like life isn't meeting their expectations. In Deb you'll find an ally as you figure out how to accept challenges while growing through them.

Deborah Covell Fletcher  is an adult educator, speaker, and mom of twin daughters. She also works  as a realtor, which helps to support her obsession with snooping  through other people’s homes.  As a busy mom and advocate for her daughter who lives with multiple disabilities, Deb found the time to jot down stories, lessons learned, and inadvertent  observations - most of which found their way into “Finding Your Hey”. In Deb’s free time she gardens, dances like everyone’s watching, and chases the ice cream truck down the street. You can find her at www.deborahcovell.com, or on Instagram @deborahlcovell

Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To download Lindsay’s Mindfulness At Any Age Guide click here. To rate the podcast click here. Thanks for listening!

Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter click here.