You probably know this already but I'm RUNNING 1,000KMS in 100 days. All in the name of mental health and sexual abuse.

If you'd like to, you can support me here.

Find out why I'm doing the run(s) and why you all need to put SATURDAY 10 SEPTEMBER in your diaries.

Thanks x

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If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to  see a list of all the dedicated mental health charities in the UK.

Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).

Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)

Thanks

Luke x

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