Welcome to Series 5, Episode 7 of The Stress Sessions podcast! In this episode, I have the honour of speaking with EFL record-breaker and captain of the MK Dons, Dean Lewington.

If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description.

And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes. If you can, we'd greatly appreciate it if you could also help us out by liking, sharing, and leaving a review.

Thank you for tuning in!

Luke x

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