On this episode of the Strive Insider, Lisa and I answer some of your questions. I was flattered by how many of you contacted us to ask questions about how fix your current health situation. There is nothing better then helping others achieve their goal.

If you have any additional questions regarding fitness, health, nutrition or sport training, feel free to ask us at Facebook or send us a voicemail message by the link on the right hand side of the page. I love to hear from you and find out how we can help you get the body you want. Please note that because of the volume of questions, Lisa and I might not be able to address all of your questions on air.