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Si 010: How to Train for an Adventure Race or Half Marathon

Si 010: How to Train for an Adventure Race or Half Marathon

Released Monday, 28th January 2013
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Si 010: How to Train for an Adventure Race or Half Marathon

Si 010: How to Train for an Adventure Race or Half Marathon

Si 010: How to Train for an Adventure Race or Half Marathon

Si 010: How to Train for an Adventure Race or Half Marathon

Monday, 28th January 2013
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In this episode of the Strive Insider, Anton and Lisa discuss how to prepare for adventure and distance races such as the Tough Mudder, Spartan Race and a half marathon. We also discuss how to avoid injury and maximize your training.

LinksTough MudderSpartan RaceMud Hero

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