EPISODE 3: Powerlifting Competition Recap
Released Tuesday, 26th September 2023
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EPISODE 3: Powerlifting Competition Recap
EPISODE 3: Powerlifting Competition Recap
Tuesday, 26th September 2023
Good episode? Give it some love!
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Powerlifting competition recap. We talk about:
- What powerlifting is
- How a powerlifting competition works
- My training for the powerlifting competition
- How the competition went for me
This probably won't be the MOST listened to episode but it was requested but listeners. Skip this one if you don't care about powerlifting. Next week we have an episode on strength training programming dropping so stay tuned!
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The Strong AF Climbing Podcast
Climbing is a lifestyle sport. So how can you perform at your best, prevent injury, and improve your longevity in the sport all at the same time? This podcast is the answer. The Strong AF Climbing Podcast is for climbers who want to build strength to support climbing and become more resilient athletes. In this podcast, we’ll talk about all things strength training for climbers, rehab and managing climbing injuries! Hosted by Dr. Natasha Barnes, an elite athlete herself and strength and rehab coach for climbers. New episode every Tuesday. Listen to the podcast and hop aboard the gainz train! Support this podcast: https://podcasters.spotify.com/pod/show/natasha-barnes6/supportJoin Podchaser to...
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