STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura.
This episode is a powerful deep dive in training athletes, from the mindset to the technical aspect. We also discuss Jake's research on knee pain / knee rehab and how he rehabbed himself from pain to being able to dunk a basketball.
Dig in & get your learn on.
Zach's Resources:
http://UndergroundStrengthCert.com
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