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Are You Lifting TOO MUCH Weight?

Are You Lifting TOO MUCH Weight?

Released Monday, 17th April 2017
Good episode? Give it some love!
Are You Lifting TOO MUCH Weight?

Are You Lifting TOO MUCH Weight?

Are You Lifting TOO MUCH Weight?

Are You Lifting TOO MUCH Weight?

Monday, 17th April 2017
Good episode? Give it some love!
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Are You Lifting TOO MUCH Weight?

To build muscle and get ripped, you have to lift heavy weights...right?

Of course you do.

So how can “lifting too much weight” be a mistake?

Watch this video to find out...

Article: http://strongerleaner.com/are-you-lifting-too-much-weight/ 

Video: https://www.youtube.com/watch?v=J3kvrLfrWR4&feature=youtu.be 

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