SAVE YOURSELF
Released Wednesday, 22nd March 2023
Good episode? Give it some love!
SAVE YOURSELF
SAVE YOURSELF
Wednesday, 22nd March 2023
Good episode? Give it some love!
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In this episode, Kit Mann talks about the fact that there is no one that is going to help you, but you. He also talks about the importance of RECOVER/REVIVE/RETURN and much more REAL TALK about diet, fitness and weightloss for people over 40, 50 and 60
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The Struggle with Kit Mann
A podcast about the struggle of age, weightloss, fitness and life. An irreverant, funny, sometimes serious, motivating and always interesting look at how can we overcome struggles and find success. Mind and Body Matter. It all means something. www.crushthestruggle.comJoin Podchaser to...
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