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The Struggle with Kit MannEpisode from the podcastThe Struggle with Kit Mann
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What Happens when you Fast--DAY ONE

What Happens when you Fast--DAY ONE

Released Wednesday, 7th December 2022
Good episode? Give it some love!
What Happens when you Fast--DAY ONE

What Happens when you Fast--DAY ONE

What Happens when you Fast--DAY ONE

What Happens when you Fast--DAY ONE

Wednesday, 7th December 2022
Good episode? Give it some love!
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In thie episode, Kit Mann explains what is happening to your body in the first 24 hours of a fast---he breaks down the science AND explains in real terms what he is experiencing in real time

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The Struggle with Kit Mann

A podcast about the struggle of age, weightloss, fitness and life. An irreverant, funny, sometimes serious, motivating and always interesting look at how can we overcome struggles and find success. Mind and Body Matter. It all means something. www.crushthestruggle.com

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