216 | The Best Time To Drink Your Protein Shake For Weight Loss And Muscle Growth
Released Sunday, 17th September 2023
Good episode? Give it some love!
216 | The Best Time To Drink Your Protein Shake For Weight Loss And Muscle Growth
216 | The Best Time To Drink Your Protein Shake For Weight Loss And Muscle Growth
Sunday, 17th September 2023
Good episode? Give it some love!
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Today on The Success Fitness Podcast, I’ll help answer the question of when’s the best time to drink your protein shake for weight loss and muscle growth.
When to Drink Protein Shakes: Before or After Your Workout?
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The Success Fitness Podcast
Welcome to The Success Fitness Podcast, I am your host, Christian Evans.This podcast, is for women & men, over 30, who want to achieve success in their fitness journey.I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals.In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you. Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/supportJoin Podchaser to...
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