In todays podcast we will talk about the steps you need to take if you are wanting to develop a regular exercise routine but are too worried about ‘gym-barrassment’, firstly know that you’re not alone.

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How to overcome gym-barrassment, as 68% of people are 'too embarrassed' to exercise

https://news.yahoo.com/how-to-overcome-gym-embarrassment-070048026.html

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