In this episode I talk about a company I discovered that has delicious smoothies in the form of on the go packets that are coded by colors of the fruits and vegetables they represent. The company is called Kencko and being a diabetic this has helped me tremendously. The website is www.kencko.com if you want to check them out. I go over all 11 types of the smoothies as well as the benefits of each color. Each packet includes 2 of the 5 daily fruits and vegetables you need or are supposed to be eating. Special thanks to Kencko for making such an awesome product!

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