The Sweat Angel Formula: E18 Internet Bodybuilding....Today we discuss our Sweat and Stretch Class and our upcoming Summer Shred Program. We also dove into some Netflix Documentary review, internet cable and of course our therapy....pet peeves.

The Sweat Angel Formula: Episode 17

Apr 4th, 2019 15m 31s

The Sweat Angel Formula: E17. In this impromptu podcast we are taking a Sweat Angel road trip to Best Buy to upgrade some of our gym systems and we discuss Mike G’s bad driving, Turkish Get-Ups and Wrestlemania.

The Sweat Angel Formula: E16 Winter is Coming

Mar 21st, 2019 29m 24s

The Sweat Angel Formula: E16 Winter is Coming. We are back at it again discussing our upcoming 6 Week Bootcamp Challenge and our Sweat and Stretch class. We answer a couple fitness questions and then end up going down a dark road with our pet p

The Sweat Angel Formula: E15 Wayback

Mar 14th, 2019 31m 20s

The Sweat Angel Formula: E15 Wayback. We return with staff members (Mike G, Bone, Mike T) from our team. Today we discussed the best bang for your buck supplements, pet-peeves, Navy Seal training-again, the best burgers and restaurant hand-shak

The Sweat Angel Formula: E14 Krampus

Mar 6th, 2019 26m 49s

The Sweat Angel Formula: E14 We sit down today with a few staff members (Mike G, Bone, Mike T) from our team to discuss our personal fitness journeys that brought us to Sweat Angel, Special Forces training for adolescents, Krampus, Diet teasers

The Sweat Angel Formula: E13

Feb 23rd, 2019 26m 17s

The Sweat Angel Formula: E13. We sit down today with a few staff members (Mike G, Christen, Jackson, Bone, Mike T and London) from our team to discuss fitness, The Open workout 19.1 and we just end up roasting each other.

The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health & fitness

Feb 17th, 2019 37m 8s

The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health and fitness.

The Sweat Angel Formula: E11

Feb 6th, 2019 8m 57s

Today we talk about the upcoming Sweat Angel CrossFit OPEN and how you can be a part of the team.

The Sweat Angel Formula: E10

Jan 28th, 2019 12m 12s

Mike G discusses our upcoming Muscle Gain Challenge 2019 and does some Q and A.

Episode 9

Jan 23rd, 2019 11m 53s

February is always a busy month for the team. Get up to date on all things Sweat Angel.

Episode #8: Talking Weightlifting with Coach Mike Tillinghaust

May 23rd, 2018 8m 48s

We sit down with Sweat Angel Barbell head coach Mike Tillinghaust to discuss mastering the basics to get better at Olympic Weightlifting.

Episode #7 - Maximizing your fitness outside of a group class

Apr 3rd, 2018 10m 47s

How to maximize your strength and fitness progress with customized remote online coaching. Listen to the reasons why (or why not) this might be right for you.