In the last of three podcasts recorded at Elevate 2016, host Richard Playfair and Sean Blyth from World Gym Challenge discuss innovation in the fitness industry, if HIIT is no longer a trend and whether we have forgotten the importance of aerobic training.If you work in the fitness industry as a group exercise instructor, personal trainer or business owner then the Sweatlife Podcast is for you. Every week fitness professionals and industry experts share knowledge advice and information to help you stay up to date with everything happening in the industry.