At Symmetry, we help busy people take back control of their lives, so they have more time, more energy, and less stress! We use breathwork as the foundation of our work. This podcast will introduce you to a variety of techniques. Some of them will calm you down, others will ramp you up, while some will send you on a journey like you've never experienced. Tune in and let us know what you think.

Hosted on Acast. See acast.com/privacy for more information.