Personal Growth Part 6 – Measuring the Right Things
Released Friday, 28th October 2022
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Personal Growth Part 6 – Measuring the Right Things
Personal Growth Part 6 – Measuring the Right Things
Friday, 28th October 2022
Good episode? Give it some love!
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Welcome back for episode 118 of the TD Fitness Podcast! This happens to be episode number six of my seven-part personal growth series, and in this episode, we discuss what it is we measure as we seek to grow and some things to consider as we think about how we define success and succeeding. As …
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The TD Fitness Podcast
Coach T, owner and creator of the TD Fitness Blog dives into the areas of healthy living. Topics include advice on positive behavior change for better health…from overcoming mental obstacles to providing techniques to create healthy lifestyle habits. He discusses nutrition fundamentals, not from a fad diet standpoint, but rather addressing them from a long-term health perspective based on science and USDA guidance. As a still-serving 20+ year military veteran and practicing fitness professional for over 10 years, Coach T. knows that every individual has different goals and needs when it comes to lifestyle, nutrition, and exercise habits. His show is based on the endless experience he’s developed over the years of working with numerous peers, clients and trainees. His exercise advice allows individuals to move better, live well, and reap the rewards of an overall healthy lifestyle. Passionate about helping and serving others, Coach T. is a strong believer, and puts his priorities of faith, family and health at the forefront of everything he does.Join Podchaser to...
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