Get my book "Never Fight Alone" - a mental health book for teens, parents, and youth leaders.https://amzn.to/33BRRZA

How to Make Long Lasting Change with Chris Brown | Teenage Impact Ep. #123

Chris is a life transformation coach. He has always been on and off with his weight. His parents left the state his senior year, put him in an apartment his senior year by himself. He was excited to be alone and partied a lot, gained 120 lbs that year, and graduated at 355. He tried different diets and lost a lot of weight, then gained it right back. Eventually, he lost over 200 pounds and kept it off. Listen to this podcast to find out how he did it and how you can too. Whether you want to lose weight, get good grades, or make money, many of the principles stay the same.

Connect with Chris Brown:

IG: @SuccessByAction

**********************************
Connect with Top Teenage Motivational Speaker, Shelomo Solson:

Book to speak: https://www.shelomosolson.com
LinkedIn: https://www.linkedin.com/in/shelomosolson/
Facebook: https://www.facebook.com/TheTeenageImpact/
Instagram: https://www.instagram.com/shelomosolson/
Twitter: https://twitter.com/shelomosolson