I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have Doctor Nina Marie on who specializes in all things health for mommas and kiddos -- she is a WELL of knowledge and gives soo many great tips and tricks for helping strengthen your childs immunity, gut health, diving into ear infections and the root reasons behind eczema, kitchen medicine and home remedies, etc! Such a rich episode, go follow her on instagram to learn more!

0- 7 min : how Nina Marie got Into naturopathy and was inspired throughout pregnancies to take care of her & her child’s health 

8-19 min : the importance of starting in a place of calm, presence and gratitude with your children above all else ; diet for kiddos and offsetting behavioral issues and ADD/ADHD etc. 

19-29 min : identifying high toxic load in your child & building resilient immune systems in them; kitchen medicine 

30-34 min : treating ear infections  

35-39 min : utilizing homeopathy 

40-50 min : a conversation around vaccines & vaccine Injuries

51-54 min : when to take them into the doctor 

57- end : herbals and resources to have on hand for different symptoms  

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WORK WITH ME : 1:1 Coaching / The Satisfied Way Course

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied

Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront

MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ for a discount!! : Clearstem

Linden's Instagram : @lindenmckay